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healthy protein baking

Healthy Protein Baking: 5 Guilt-Free Recipes You’ll Love


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

This recipe focuses on healthy protein baking, providing a nutritious option for your snacks.


Ingredients

Scale
  • 2 cups almond flour
  • 1 cup protein powder
  • 1/2 cup honey
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 3 large eggs
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix almond flour, protein powder, baking powder, and salt.
  3. In another bowl, combine honey, applesauce, melted coconut oil, eggs, and vanilla extract.
  4. Stir the wet ingredients into the dry ingredients until fully combined.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let cool before slicing.

Notes

  • Store leftovers in an airtight container.
  • Adjust sweetness by adding more or less honey.
  • Feel free to add nuts or chocolate chips for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: healthy protein baking