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Healthy Rhubarb Recipes You Will Love for Guilt-Free Indulgence


  • Author: ushinzomr

Description

A delicious and healthy rhubarb crisp that balances the tartness of rhubarb with a crunchy oat topping. This recipe is simple to make and perfect for a light dessert or snack.


Ingredients

Scale
  • 4 cups rhubarb
  • 1/2 cup granulated sugar
  • 1 cup oats
  • 1/3 cup whole wheat flour
  • 1/4 cup coconut oil
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the chopped rhubarb and 1/4 cup of sugar. Toss to coat and let it sit for about 10 minutes to release juices.
  3. In another bowl, mix the oats, whole wheat flour, remaining 1/4 cup of sugar, cinnamon, and salt.
  4. Add melted coconut oil and vanilla extract to the oat mixture. Stir until crumbly.
  5. Spread the rhubarb mixture evenly in a baking dish and then sprinkle the oat mixture on top.
  6. Bake for 30-35 minutes or until the topping is golden brown and the rhubarb is bubbly.
  7. Let cool slightly before serving. Enjoy!

Notes

  • Serve with a dollop of Greek yogurt for added protein.
  • You can substitute honey or maple syrup for granulated sugar if desired.
  • Feel free to add nuts or seeds to the topping for added texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10
  • Sodium: 5
  • Fat: 7
  • Saturated Fat: 5
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 0

Keywords: healthy rhubarb recipes, rhubarb crisp, rhubarb dessert, light dessert recipes, healthy snacks