Description
A variety of healthy salads that are nutritious and delicious.
Ingredients
- Mixed greens – 4 cups
- Cherry tomatoes – 1 cup
- Cucumber – 1 medium, sliced
- Carrots – 1 medium, shredded
- Red onion – 1/2 medium, thinly sliced
- Olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Salt – to taste
- Pepper – to taste
Instructions
- Wash and dry the mixed greens.
- Chop the cherry tomatoes and cucumber.
- Shred the carrots and slice the red onion.
- In a large bowl, combine all the vegetables.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately.
Notes
- Feel free to add your favorite proteins like chicken or tofu.
- Store leftovers in the fridge for up to 2 days.
- Experiment with different dressings for variety.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salads
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy salads