Description
A collection of healthy smoothie recipes to boost your energy.
Ingredients
Scale
- 1 cup spinach
- 1 banana
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 cup frozen berries
Instructions
- Wash the spinach thoroughly.
- Peel and slice the banana.
- Add spinach, banana, Greek yogurt, almond milk, honey, and frozen berries to a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use fresh or frozen fruits based on preference.
- Adjust sweetness with more or less honey.
- Experiment with other greens like kale.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 18g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Healthy smoothie recipes