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healthy smoothies recipes

Healthy Smoothies Recipes: 7 Delicious Blends for Wellness


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Healthy smoothies recipes for a nutritious boost.


Ingredients

Scale
  • 1 cup spinach
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup frozen berries

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass.
  4. Serve immediately.

Notes

  • Use fresh fruits for best flavor.
  • Adjust sweetness to your preference.
  • Add protein powder for an extra boost.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: healthy smoothies, smoothie recipes, nutritious drinks