Description
A nutritious and easy-to-make healthy soup packed with vitamins and minerals.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup diced tomatoes
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp dried thyme
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add carrots and celery, cook for 5 minutes.
- Pour in vegetable broth and diced tomatoes.
- Season with salt, pepper, and thyme.
- Simmer for 20 minutes until vegetables are tender.
- Serve hot.
Notes
- You can add beans or lentils for extra protein.
- Store leftovers in the fridge for up to 3 days.
- Freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 6g
- Sodium: 480mg
- Fat: 2g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy soup, vegetable soup, easy soup recipe