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Healthy Southwest Chicken Salad (30-Minutes)

30-Minute Healthy Southwest Chicken Salad – Irresistible & Fresh


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy Southwest-inspired chicken salad ready in 30 minutes.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup corn kernels
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, corn, black beans, red bell pepper, red onion, and avocado.
  2. Add cilantro, lime juice, olive oil, cumin, chili powder, salt, and pepper.
  3. Toss gently until everything is well mixed.
  4. Serve immediately or refrigerate for 30 minutes for better flavor.

Notes

  • Use rotisserie chicken for faster prep.
  • Adjust spices according to your taste.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: healthy southwest chicken salad, quick chicken salad, 30-minute recipe