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healthy spring dinner recipes

healthy spring dinner recipes that will wow your taste buds


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy dinner recipes perfect for spring.


Ingredients

Scale
  • 2 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 1 cup of quinoa, cooked
  • 1/4 cup of feta cheese, crumbled
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare quinoa according to package instructions.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and avocado.
  3. Add cooked quinoa to the bowl.
  4. Sprinkle feta cheese on top.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle dressing over the salad and toss gently to combine.
  7. Serve immediately.

Notes

  • For added protein, include grilled chicken or chickpeas.
  • Feel free to substitute any vegetables you have on hand.
  • This salad can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Salad
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: healthy, spring, dinner, recipes