Description
A collection of healthy summer dinner recipes that are easy to prepare and delicious.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, combine chicken, mixed vegetables, olive oil, garlic powder, Italian seasoning, salt, and pepper.
- Toss until everything is well coated.
- Skewer the chicken and vegetables onto grilling skewers.
- Grill for 10-15 minutes, turning occasionally until fully cooked.
- Serve warm with a side salad.
Notes
- Use seasonal vegetables for best flavor.
- Marinate chicken for 30 minutes for extra flavor.
- Pair with whole grain rice or quinoa for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: healthy summer dinner recipes, grilled chicken, summer meals