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healthy summer dinner recipes

Healthy Summer Dinner Recipes for a Refreshing Feast


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing salad featuring chicken, fresh vegetables, and a light dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine mixed greens, chicken, tomatoes, cucumber, and red onion.
  2. Add feta cheese on top.
  3. Drizzle with balsamic vinaigrette.
  4. Toss gently to combine.
  5. Serve immediately.

Notes

  • Substitute any vegetables of your choice.
  • Can be made ahead of time; add dressing just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Chicken Spring Salad