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Healthy yogurt parfait ideas

Healthy Yogurt Parfait Ideas: 5 Delightful Ways to Indulge


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A collection of healthy yogurt parfait ideas perfect for breakfast or snacks.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup mixed berries
  • 1/2 cup granola
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix Greek yogurt with honey and vanilla extract.
  2. In a glass, layer half of the yogurt mixture.
  3. Add a layer of mixed berries.
  4. Sprinkle granola on top of the berries.
  5. Repeat the layers with the remaining ingredients.
  6. Serve immediately or chill for later.

Notes

  • Use any fruit of your choice.
  • Adjust sweetness based on your preference.
  • Can be prepared a day ahead.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: yogurt parfait, healthy breakfast, snack ideas, yogurt recipes