Description
A hearty and flavorful skillet dish featuring roasted cauliflower and mushrooms with a garlicky twist. Perfect for a quick and nutritious meal.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 2 cups mushrooms, sliced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme
- 1/4 cup grated Parmesan cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss cauliflower florets and mushrooms with olive oil, minced garlic, salt, pepper, and thyme.
- Spread the mixture evenly on a baking sheet or oven-safe skillet.
- Roast for 20-25 minutes, stirring once halfway, until veggies are tender and golden.
- If using, sprinkle Parmesan cheese in the last 5 minutes of roasting.
- Garnish with fresh parsley before serving.
Notes
- Use any mushrooms you prefer—button, cremini, or shiitake work well.
- For extra crispiness, broil for 2-3 minutes at the end.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: cauliflower, mushrooms, garlic, skillet, vegetarian, easy, roasted