Description
A hearty and nutritious vegetable stew packed with fresh ingredients and rich flavors. Perfect for a healthy meal.
Ingredients
Scale
- 2 tbsp olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, sliced
- 3 garlic cloves, minced
- 1 bell pepper, chopped
- 2 potatoes, cubed
- 1 zucchini, diced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté for 5 minutes.
- Stir in garlic and bell pepper. Cook for 2 minutes.
- Add potatoes, zucchini, diced tomatoes, and vegetable broth.
- Season with thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 25 minutes.
- Serve hot.
Notes
- Use fresh vegetables for the best flavor.
- Adjust seasoning to your taste.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 8g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegetable stew, healthy, vegetarian, easy recipe