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Herb Crusted Chicken with Garlic Mashed Potatoes

Herb Crusted Chicken with Garlic Mashed Potatoes in 40 Minutes


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A flavorful herb-crusted chicken served with creamy garlic mashed potatoes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp fresh rosemary, chopped
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten
  • 2 tbsp olive oil
  • 4 large potatoes, peeled and cubed
  • 4 cloves garlic, roasted
  • 1/4 cup butter
  • 1/2 cup milk
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix breadcrumbs, parsley, thyme, rosemary, minced garlic, and Parmesan in a bowl.
  3. Dip chicken breasts in beaten egg, then coat with breadcrumb mixture.
  4. Heat olive oil in a pan and sear chicken for 2-3 minutes per side until golden.
  5. Transfer chicken to a baking sheet and bake for 15-20 minutes until cooked through.
  6. Boil potatoes in salted water until tender, then drain.
  7. Mash potatoes with roasted garlic, butter, milk, salt, and pepper until smooth.
  8. Serve chicken with mashed potatoes.

Notes

  • Use fresh herbs for best flavor.
  • Adjust garlic to taste.
  • For crispier chicken, broil for the last 2 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with mashed potatoes
  • Calories: 450
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: herb chicken, garlic mashed potatoes, easy dinner, baked chicken