Description
High protein bagels made with Greek yogurt for a nutritious breakfast option.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon honey
- 1 egg (for egg wash)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix Greek yogurt, flour, baking powder, salt, and honey until a dough forms.
- Knead the dough on a floured surface for a few minutes.
- Divide the dough into equal pieces and shape each piece into a bagel.
- Place the bagels on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg.
- Bake for 20-25 minutes until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- You can add toppings like sesame seeds or everything bagel seasoning before baking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg
Keywords: high protein bagels, Greek yogurt bagels, healthy breakfast