Description
A nutritious high protein breakfast smoothie to kickstart your day.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 banana
- 1/2 cup Greek yogurt
- 2 tablespoons peanut butter
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 1/2 cup spinach
Instructions
- In a blender, combine almond milk, banana, Greek yogurt, and peanut butter.
- Add protein powder, chia seeds, and spinach.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy.
Notes
- Use frozen banana for a thicker texture.
- Substitute almond milk with any milk of your choice.
- Add more spinach for extra nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 10mg
Keywords: High protein breakfast smoothie