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high protein buffalo chicken dip

High Protein Buffalo Chicken Dip: 6 Irresistible Reasons to Indulge


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

A delicious and creamy buffalo chicken dip packed with protein.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup cream cheese
  • 1/2 cup Greek yogurt
  • 1/2 cup buffalo sauce
  • 1 cup shredded cheddar cheese
  • 1/4 cup green onions, chopped

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine shredded chicken, cream cheese, Greek yogurt, and buffalo sauce.
  3. Mix well until smooth.
  4. Stir in shredded cheddar cheese and chopped green onions.
  5. Transfer the mixture to a baking dish and spread evenly.
  6. Bake for 20-25 minutes or until hot and bubbly.
  7. Serve warm with tortilla chips or vegetables.

Notes

  • You can adjust the amount of buffalo sauce to your heat preference.
  • This dip can be made ahead and stored in the fridge before baking.
  • For a healthier option, use low-fat cream cheese and Greek yogurt.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 60mg

Keywords: high protein buffalo chicken dip, buffalo chicken dip, protein dip