Description
A delicious and nutritious high-protein chicken burrito bowl that’s packed with flavor and perfect for meal prep.
Ingredients
Scale
- 2 cups cooked brown rice
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 can black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1/4 cup chopped fresh cilantro
- Sour cream or Greek yogurt for topping (optional)
- Lime wedges for serving
Instructions
- In a bowl, combine olive oil, chili powder, cumin, salt, and pepper. Add chicken breasts and coat well with the marinade.
- Heat a skillet over medium heat and cook the chicken for 6-7 minutes on each side or until fully cooked. Remove from heat and let rest before slicing.
- In individual serving bowls, layer cooked brown rice as the base.
- Top the rice with sliced chicken, black beans, corn, diced tomatoes, avocado, and shredded cheese.
- Garnish with fresh cilantro and a dollop of sour cream or Greek yogurt, if desired.
- Serve with lime wedges on the side.
- Category: Main Course
- Cuisine: Mexican
Nutrition
- Calories: 450
- Sugar: 3
- Sodium: 600
- Fat: 15
- Carbohydrates: 50
- Fiber: 10
- Protein: 40
Keywords: high-protein chicken burrito bowl, healthy burrito bowl, meal prep burrito bowl, chicken burrito bowl recipe