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high protein cottage cheese bagels

High Protein Cottage Cheese Bagels: 7 Reasons to Try Them


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 6 bagels 1x
  • Diet: High Protein

Description

High protein cottage cheese bagels are a nutritious and filling option for breakfast or snacks.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cups whole wheat flour
  • 1 egg
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine cottage cheese, egg, honey, and olive oil.
  3. In another bowl, mix flour, baking powder, salt, and garlic powder.
  4. Add the wet ingredients to the dry ingredients and mix until combined.
  5. Form dough into bagel shapes and place on a baking sheet.
  6. Bake for 20-25 minutes until golden brown.
  7. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can be topped with cream cheese or your favorite spreads.
  • Experiment with different seasonings for variety.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: high protein, cottage cheese, bagels, breakfast