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high protein fall baking

High Protein Fall Baking: 5 Cozy Recipes You’ll Love


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: High Protein

Description

A collection of high protein recipes perfect for fall baking.


Ingredients

Scale
  • 2 cups almond flour
  • 1 cup protein powder
  • 1/2 cup pumpkin puree
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil
  • 3 large eggs
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix almond flour, protein powder, cinnamon, nutmeg, baking soda, and salt.
  3. In another bowl, combine pumpkin puree, maple syrup, coconut oil, and eggs.
  4. Combine wet and dry ingredients until well mixed.
  5. Fold in walnuts.
  6. Pour batter into a greased baking pan.
  7. Bake for 25-30 minutes or until a toothpick comes out clean.
  8. Let cool before slicing.

Notes

  • Store in an airtight container for up to a week.
  • Can substitute walnuts with chocolate chips.
  • Adjust sweetness by adding more or less maple syrup.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg

Keywords: high protein fall baking, pumpkin recipes, healthy desserts