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High protein snacks

High protein snacks: 5 Delicious Treats to Energize You


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A collection of high protein snacks to keep you energized and satisfied.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup cottage cheese
  • 1/4 cup almonds
  • 1/2 cup edamame
  • 2 tablespoons peanut butter
  • 1 scoop protein powder
  • 1 banana

Instructions

  1. Mix Greek yogurt and cottage cheese in a bowl.
  2. Add almonds and mix well.
  3. Steam edamame and add to the mixture.
  4. In a separate bowl, combine peanut butter and protein powder.
  5. Slice banana and add to the peanut butter mixture.
  6. Serve the yogurt mixture topped with the banana and peanut butter mix.

Notes

  • Store leftovers in the refrigerator.
  • Use any nuts of your choice.
  • Adjust sweetness with honey if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: High protein snacks