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high protein snacks

High Protein Snacks: 5 Delicious Ways to Energize Your Day


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A collection of high protein snacks for a quick energy boost.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup cottage cheese
  • 1/4 cup almonds
  • 1/2 cup edamame
  • 2 tablespoons peanut butter
  • 1 scoop protein powder
  • 1 banana

Instructions

  1. Mix Greek yogurt and cottage cheese in a bowl.
  2. Add almonds and edamame to the mix.
  3. Stir in peanut butter until well combined.
  4. Add protein powder and mix thoroughly.
  5. Slice banana and top the mixture.
  6. Serve immediately or refrigerate for later.

Notes

  • Adjust the ingredients based on your taste.
  • Store leftovers in the refrigerator.
  • Protein powder can be substituted with a plant-based option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: high protein snacks