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high protein snacks for kids

High Protein Snacks for Kids: 5 Tasty Recipes They’ll Love


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Healthy and tasty high protein snacks for kids.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1/2 cup mixed berries
  • 1/4 cup almond butter
  • 1 banana
  • 1/4 cup chocolate chips

Instructions

  1. In a bowl, mix Greek yogurt with almond butter.
  2. Add granola and mix well.
  3. Top with mixed berries and banana slices.
  4. Sprinkle chocolate chips on top.
  5. Serve immediately or store in the fridge.

Notes

  • This snack is rich in protein.
  • Replace almond butter with peanut butter if preferred.
  • Use any seasonal fruits for variety.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 5mg

Keywords: high protein snacks for kids