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high protein snacks on the go

High Protein Snacks on the Go for Ultimate Energy Boost


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

Quick and easy high protein snacks perfect for on-the-go.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/4 cup almonds
  • 1/4 cup cottage cheese
  • 1/2 cup mixed berries
  • 1 scoop protein powder

Instructions

  1. Mix Greek yogurt with protein powder in a bowl.
  2. Add cottage cheese and stir until combined.
  3. Top with almonds and mixed berries.
  4. Serve immediately or pack for later.

Notes

  • Can substitute yogurt with dairy-free options.
  • Use your favorite nuts or seeds.
  • Keep refrigerated if not consuming immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: high protein snacks on the go