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Homemade Healthy Snacks: 5 Quick and Tasty Options


  • Author: ushinzomr
  • Total Time: 110
  • Yield: 12 bars 1x
  • Diet: Healthy, Vegetarian

Description

Delicious and nutritious snacks that are easy to prepare at home!


Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips or dried fruit
  • 1/4 cup chia seeds or flaxseeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. In a mixing bowl, combine rolled oats, almond butter, honey, chocolate chips, chia seeds, vanilla extract, and salt.
  2. Mix well until all ingredients are combined evenly.
  3. Press the mixture into a lined 8×8 inch baking dish.
  4. Refrigerate for at least 1 hour or until firm.
  5. Cut into bars or squares and enjoy your homemade healthy snacks!
  • Prep Time: 10
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8
  • Sodium: 50
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 0

Keywords: homemade healthy snacks, no-bake snack recipe, healthy snack bars, easy snack ideas, nutritious snacks