Description
These homemade protein bagels are nutritious and easy to make.
Ingredients
Scale
- 2 cups of almond flour
- 1 cup of Greek yogurt
- 1 egg
- 1 tablespoon of baking powder
- 1 teaspoon of salt
- 1 tablespoon of everything bagel seasoning
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, baking powder, and salt.
- Add Greek yogurt and egg to the dry ingredients and mix until combined.
- Knead the dough on a floured surface until smooth.
- Divide the dough into equal pieces and shape them into bagels.
- Place bagels on a baking sheet lined with parchment paper.
- Sprinkle everything bagel seasoning on top.
- Bake for 20-25 minutes or until golden brown.
Notes
- Store in an airtight container for up to a week.
- Freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: homemade protein bagels