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Honey Garlic Air Fryer Chicken Thighs

Crispy Honey Garlic Air Fryer Chicken Thighs in 30 Minutes


  • Author: ushinzomr
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Crispy, juicy chicken thighs with a sweet and savory honey garlic glaze, cooked quickly in the air fryer.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat your air fryer to 375°F.
  2. Pat the chicken thighs dry with paper towels.
  3. Mix honey, garlic, soy sauce, and olive oil in a small bowl.
  4. Rub paprika, salt, and pepper onto the chicken thighs.
  5. Brush the honey garlic mixture over the chicken.
  6. Place chicken thighs in the air fryer basket, skin-side down.
  7. Cook for 12 minutes, then flip and cook for another 10 minutes.
  8. Check the internal temperature reaches 165°F before serving.

Notes

  • Use a meat thermometer for accurate doneness.
  • Adjust cooking time based on the size of the chicken thighs.
  • Let the chicken rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 110mg

Keywords: honey garlic chicken, air fryer chicken thighs, easy chicken recipe