Description
This simple baked cod recipe results in a flaky, tender fish fillet that is packed with flavor. Perfect for a quick weeknight dinner or a special occasion.
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, salt, and black pepper.
- Place the cod fillets in a baking dish and pour the olive oil mixture over the fish, making sure to coat each fillet evenly.
- Bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
- Remove from the oven and garnish with fresh parsley.
- Serve with lemon wedges on the side.
Notes
- For added flavor, marinate the cod in the olive oil mixture for 30 minutes before baking.
- You can add vegetables like asparagus or broccoli to the baking dish for a complete meal.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 180
- Sugar: 0
- Sodium: 400
- Fat: 8
- Carbohydrates: 1
- Protein: 25
Keywords: how to bake cod, baked cod recipe, easy cod recipe, healthy cod recipe, oven baked cod