Description
A simple and nutritious chia pudding recipe that is perfect for breakfast or a healthy snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 2 tablespoons maple syrup (optional)
- 1 teaspoon vanilla extract
- Fresh fruit for topping (e.g., berries, banana, mango)
- Nuts or seeds for topping (e.g., almonds, walnuts, pumpkin seeds)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
- Whisk the mixture well to ensure there are no clumps of chia seeds.
- Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, until the chia seeds have absorbed the liquid and the pudding has thickened.
- Once thickened, stir the pudding and divide it into serving bowls.
- Top with your choice of fresh fruit, nuts, or seeds before serving.
- Prep Time: 5
- Category: Breakfast
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4
- Fat: 9
- Carbohydrates: 20
- Fiber: 10
- Protein: 6
Keywords: chia pudding, healthy breakfast, vegan dessert, how to make chia pudding