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how to make pineapple chicken and rice

how to make pineapple chicken and rice: 5 irresistible tips


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple recipe for pineapple chicken and rice that combines sweet and savory flavors.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add onion, bell pepper, and garlic; sauté until softened.
  4. Stir in pineapple chunks and soy sauce.
  5. Add cooked rice and mix well.
  6. Season with salt and pepper.
  7. Cook for an additional 2-3 minutes, stirring occasionally.
  8. Serve hot.

Notes

  • You can use brown rice for a healthier option.
  • Add vegetables like peas or carrots for extra nutrition.
  • Adjust soy sauce according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: pineapple chicken, chicken and rice, how to make pineapple chicken and rice