Description
Learn how to roast spaghetti squash in the oven for a delicious and healthy side dish.
Ingredients
Scale
- 1 medium spaghetti squash
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise.
- Scoop out the seeds with a spoon.
- Drizzle olive oil over the cut sides of the squash.
- Season with salt and pepper.
- Place the squash cut side down on a baking sheet.
- Roast in the oven for 30-40 minutes or until tender.
- Remove from the oven and let cool slightly.
- Use a fork to scrape the flesh into strands.
- Serve as desired.
Notes
- Store leftovers in the refrigerator.
- Great with marinara sauce or pesto.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 42
- Sugar: 1 g
- Sodium: 12 mg
- Fat: 2 g
- Saturated Fat: 0 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: how to roast spaghetti squash in oven