Description
A delicious and healthy sesame chicken salad recipe with a perfect balance of flavors.
Ingredients
Scale
- 2 boneless chicken
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp ginger, grated
- 1 clove garlic, minced
- 4 cups mixed greens
- 1/2 cup shredded carrots
- 1/4 cup sliced almonds
- 1 tbsp sesame seeds
Instructions
- Marinate chicken in sesame oil, soy sauce, honey, ginger, and garlic for 30 minutes.
- Grill or pan-fry chicken until fully cooked.
- Slice chicken into strips.
- Toss mixed greens with carrots, almonds, and sesame seeds.
- Top salad with sliced chicken.
- Drizzle with additional sesame oil if desired.
Notes
- Chicken can be cooked ahead of time.
- Add extra vegetables for more crunch.
- Adjust honey for sweetness preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: sesame chicken salad, healthy salad, grilled chicken salad