Description
Discover how to make juicy and crispy boneless chicken using your air fryer. This recipe is quick, easy, and perfect for a healthy meal.
Ingredients
Scale
- 500g boneless chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Preheat your air fryer to 200°C (400°F).
- In a bowl, mix olive oil, paprika, garlic powder, onion powder, black pepper, and salt.
- Coat the boneless chicken breasts evenly with the spice mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 75°C (165°F).
- Let the chicken rest for 5 minutes before serving.
Notes
- For extra crispiness, lightly spray the chicken with cooking oil before air frying.
- Adjust cooking time based on the thickness of the chicken breasts.
- Use a meat thermometer to ensure the chicken is fully cooked.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 250g
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Keywords: chicken air fryer recipes boneless, air fryer chicken, healthy chicken recipe