Description
A simple and healthy recipe for air fryer chicken breast, perfect for a quick and delicious meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix paprika, garlic powder, onion powder, salt, and black pepper.
- Rub the chicken breasts with olive oil, then season evenly with the spice mixture.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 10 minutes, then flip the chicken breasts and cook for another 8-10 minutes or until the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let rest for 5 minutes before serving.
Notes
- For extra flavor, marinate the chicken breasts in your favorite marinade for 30 minutes before cooking.
- Make sure to not overcrowd the air fryer basket to ensure even cooking.
- Use a meat thermometer to check the internal temperature for perfect doneness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Keywords: air fryer, chicken breast, healthy, quick, easy