Description
A simple and healthy way to cook juicy chicken breasts in an air fryer. Perfect for quick meals.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Rub the chicken breasts with olive oil.
- Season both sides with salt, pepper, garlic powder, and paprika.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway, until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use a meat thermometer for accuracy.
- Adjust cooking time based on chicken thickness.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 590mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 73mg
Keywords: air fryer chicken, healthy chicken recipe, quick dinner