Description
A delicious keto-friendly dish featuring tender chicken, rich balsamic glaze, and melted mozzarella.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup shredded mozzarella cheese
- Fresh basil for garnish (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with garlic powder, oregano, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Cook chicken for 4-5 minutes per side until browned.
- Transfer chicken to a baking dish.
- Drizzle balsamic vinegar over the chicken.
- Sprinkle mozzarella cheese on top.
- Bake for 15-20 minutes until cheese is melted and chicken is cooked through.
- Garnish with fresh basil if desired.
Notes
- Use a meat thermometer to ensure chicken reaches 165°F (74°C).
- For extra flavor, marinate chicken in balsamic vinegar for 30 minutes before cooking.
- Serve with a side of roasted vegetables for a complete keto meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 105mg
Keywords: keto, balsamic chicken, mozzarella, low carb, easy dinner