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Keto Desserts: 5 Indulgent Ways to Satisfy Your Cravings


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A rich and creamy chocolate mousse that is low in carbs and perfect for a keto dessert.


Ingredients

Scale
  • 2 ripe avocados, peeled and pitted
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond milk
  • 1/4 cup erythritol or your preferred keto sweetener
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  1. In a blender, combine the avocados, cocoa powder, almond milk, erythritol, vanilla extract, and salt.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Transfer the mousse to serving bowls and refrigerate for at least 30 minutes before serving.
  5. Garnish with whipped cream or berries if desired.
  • Prep Time: 10
  • Category: Dessert
  • Method: Blender
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2
  • Sodium: 5
  • Fat: 15
  • Saturated Fat: 2
  • Carbohydrates: 12
  • Fiber: 7
  • Protein: 3
  • Cholesterol: 0

Keywords: keto desserts, keto chocolate mousse, low carb dessert, avocado mousse, chocolate avocado dessert