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keto st patricks day food

Keto St Patrick’s Day Food: 7 Irresistible Festive Dishes


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious keto-friendly dish perfect for St. Patrick’s Day celebrations.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup cauliflower rice
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped green onions
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add ground beef and cook until browned.
  5. Stir in cauliflower rice, salt, pepper, and oregano.
  6. Cook for an additional 5 minutes.
  7. Transfer the mixture to a baking dish.
  8. Top with shredded cheddar cheese and green onions.
  9. Bake for 20 minutes until cheese is bubbly.

Notes

  • Substitute ground turkey for a lighter option.
  • Use fresh herbs for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: keto st patricks day food