Description
This Lemon Garlic Chicken is the perfect spring dinner recipe that combines fresh flavors and vibrant ingredients. Discover 7 reasons to delight in this easy and delicious dish.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 4 cloves garlic, minced
- Juice of 2 lemons
- Zest of 1 lemon
- 1 tablespoon honey
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon fresh parsley, chopped for garnish
- Lemon slices for garnish
Instructions
- In a bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, honey, salt, pepper, and oregano.
- Place the chicken breasts in a large zip-top bag and pour the marinade over the chicken. Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat your grill or a skillet over medium-high heat.
- Remove the chicken from the marinade and discard the marinade.
- Grill or cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Remove from heat and let the chicken rest for a few minutes.
- Slice the chicken and serve garnished with chopped parsley and lemon slices.
Notes
- This dish pairs beautifully with seasonal vegetables or a fresh salad.
- For added flavor, marinate the chicken overnight.
- Feel free to substitute chicken thighs for a juicier option.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 2
- Sodium: 150
- Fat: 15
- Carbohydrates: 5
- Protein: 35
Keywords: lemon garlic chicken, spring dinner recipe, easy chicken dinner, grilled chicken recipe, Mediterranean chicken, healthy chicken recipe, quick dinner ideas