Description
A selection of delicious low-calorie desserts that satisfy your sweet tooth without the guilt.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/2 cup mixed berries
- 1 tablespoon chia seeds
Instructions
- In a bowl, mix the Greek yogurt, honey, and vanilla extract until smooth.
- Fold in the mixed berries gently.
- Sprinkle chia seeds on top.
- Chill in the refrigerator for 30 minutes.
- Serve cold and enjoy.
Notes
- Use any seasonal fruit for variation.
- Adjust honey based on sweetness preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: low cal desserts