Description
A collection of delicious low-calorie desserts that satisfy your sweet cravings without the extra calories.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup mixed berries
- 1/4 cup granola
Instructions
- In a bowl, mix Greek yogurt, honey, and vanilla extract until smooth.
- Layer the yogurt mixture in serving cups.
- Add a layer of mixed berries on top.
- Sprinkle granola over the berries.
- Repeat the layers until ingredients are used up.
- Chill in the refrigerator for 30 minutes before serving.
Notes
- Use fresh or frozen berries.
- Granola can be substituted with nuts for crunch.
- Adjust honey to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: low cal desserts, healthy desserts, yogurt parfait