Description
A quick and easy low calorie recipe for juicy air fryer chicken breasts, seasoned to perfection.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your air fryer to 380°F (193°C).
- In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the seasoning mixture over both sides of the chicken breasts.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
- Garnish with fresh parsley if desired and serve.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0
- Fat: 3.5
- Carbohydrates: 0
- Fiber: 0
- Protein: 31
Keywords: low calorie air fryer recipes, air fryer chicken breast, healthy air fryer meals, low fat chicken recipes