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Low Calorie High Protein Desserts: 3 Guilt-Free Treats


  • Author: ushinzomr
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: Low Calorie, High Protein

Description

This delicious chocolate mousse is rich in protein and low in calories, making it the perfect guilt-free dessert. Enjoy the creamy texture and rich chocolate flavor without the excess calories!


Ingredients

Scale
  • 1 cup Greek yogurt (non-fat)
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup almond milk (or any milk of choice)
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine the Greek yogurt, cocoa powder, honey (or maple syrup), and vanilla extract.
  2. Use a hand mixer or whisk to blend the ingredients until smooth and creamy.
  3. Slowly add the almond milk to the mixture and continue to blend until fully incorporated.
  4. Add a pinch of salt and mix well.
  5. Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to set.
  6. Serve chilled and enjoy your low calorie high protein dessert!
  • Prep Time: 10
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 6
  • Fat: 3
  • Carbohydrates: 15
  • Protein: 10