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low carb high protein snacks

Low Carb High Protein Snacks: 7 Delicious Boosts for Energy


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A collection of low carb high protein snacks perfect for a quick energy boost.


Ingredients

  • Almonds – 1 cup
  • Pumpkin seeds – 1/2 cup
  • Greek yogurt – 1 cup
  • String cheese – 4 sticks
  • Hard-boiled eggs – 4 eggs
  • Beef jerky – 100g
  • Celery sticks – 1 cup
  • Peanut butter – 1/4 cup

Instructions

  1. Gather all ingredients.
  2. Prepare Greek yogurt with your choice of spices.
  3. Slice the string cheese into bite-sized pieces.
  4. Boil eggs, cool, and peel.
  5. Cut celery sticks for dipping.
  6. Portion out almonds and pumpkin seeds.
  7. Slice beef jerky if necessary.
  8. Serve snacks on a platter for easy access.

Notes

  • Adjust portion sizes based on your dietary needs.
  • Choose unsweetened Greek yogurt for lower carbs.
  • Opt for low-sodium beef jerky for a healthier option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No cooking required
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 180mg

Keywords: low carb high protein snacks