Description
A simple and healthy lunch meal prep idea for busy individuals.
Ingredients
Scale
- 2 cups of cooked quinoa
- 1 cup of black beans, drained and rinsed
- 1 cup of corn, frozen or canned
- 1 bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine quinoa, black beans, corn, and bell pepper.
- Add lime juice, salt, and pepper. Mix well.
- Divide the mixture into meal prep containers.
- Top each container with sliced avocado before serving.
Notes
- Store in the fridge for up to 5 days.
- Feel free to add your favorite protein.
- Reheat before serving if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Meal Prep
- Method: Boiling and mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: lunch meal prep, healthy meal prep, quinoa recipe