Description
A refreshing and nutritious salad combining sweet mango and creamy avocado with a tangy lime dressing.
Ingredients
Scale
- 1 ripe mango, diced
- 1 ripe avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- In a large bowl, combine diced mango, avocado, and red onion.
- Add chopped cilantro and gently toss.
- In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
- Drizzle the dressing over the salad and toss lightly to coat.
- Serve immediately or chill for 10 minutes before serving.
Notes
- Use slightly firm avocados to prevent mushiness.
- Adjust lime and salt to taste.
- For extra crunch, add toasted nuts or seeds.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
Keywords: mango avocado salad, healthy salad, quick salad, vegetarian salad