Description
A refreshing and creamy smoothie bowl featuring ripe mangoes and fresh mint, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 banana, frozen
- 1 cup unsweetened almond milk (or any milk of choice)
- 1/4 cup fresh mint leaves
- 1 tablespoon honey or maple syrup (optional)
- Toppings: sliced mango, granola, coconut flakes, mint leaves
Instructions
- In a blender, combine the diced mangoes, frozen banana, almond milk, mint leaves, and honey or maple syrup if using.
- Blend until smooth and creamy, adjusting the milk amount for desired thickness.
- Pour the smoothie into a bowl and top with sliced mango, granola, coconut flakes, and extra mint leaves as desired.
- Serve immediately and enjoy your refreshing mango mint smoothie bowl!
Notes
- For a thicker smoothie bowl, use less almond milk.
- Feel free to add other toppings like chia seeds, berries, or nuts.
- You can substitute mango with other fruits like pineapple or peach for a variation.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 30
- Sodium: 50
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 5
- Protein: 2
- Cholesterol: 0
Keywords: Mango Mint Smoothie Bowl, smoothie bowl recipe, healthy smoothie, vegan breakfast, refreshing smoothie bowl