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Matcha Overnight Oats: 5 Healthy Benefits You Can’t Miss


  • Author: ushinzomr
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious breakfast option, these matcha overnight oats are packed with flavor and health benefits. Perfect for busy mornings!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon matcha powder
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt (optional)
  • Toppings: fresh fruits, nuts, seeds, or coconut flakes

Instructions

  1. In a mixing bowl, combine rolled oats, almond milk, matcha powder, maple syrup, vanilla extract, and Greek yogurt (if using).
  2. Stir until well combined and the matcha is fully dissolved.
  3. Divide the mixture into individual jars or containers.
  4. Cover and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.
  5. In the morning, stir the oats and add a bit more milk if desired for a creamier consistency.
  6. Top with fresh fruits, nuts, seeds, or coconut flakes as desired.

Notes

  • You can adjust the sweetness by adding more or less maple syrup.
  • For a vegan option, omit the Greek yogurt or use a plant-based yogurt.
  • Feel free to experiment with different toppings based on your preferences.
  • Category: Breakfast
  • Method: No cook
  • Cuisine: Fusion

Keywords: Matcha Overnight Oats, overnight oats, healthy breakfast, meal prep, quick breakfast