Description
Easy meal prep ideas for breakfast to save time during the week.
Ingredients
Scale
- 4 cups rolled oats
- 2 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a large bowl, mix rolled oats and almond milk.
- Add Greek yogurt, honey, vanilla extract, and cinnamon.
- Stir in mixed berries.
- Divide mixture into meal prep containers.
- Refrigerate overnight.
- Enjoy throughout the week.
Notes
- Use any berries of your choice.
- Can substitute Greek yogurt with non-dairy yogurt.
- Adjust sweetness to your taste.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 300
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: meal prep breakfast ideas