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meal prep burritos

Meal Prep Burritos: 5 Ways to Savor Every Bite


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 burritos 1x
  • Diet: Vegetarian

Description

Easy meal prep burritos for quick meals throughout the week.


Ingredients

Scale
  • 4 large tortillas
  • 2 cups cooked rice
  • 1 can black beans, drained
  • 1 cup corn, canned or frozen
  • 1 cup shredded cheese
  • 1 cup diced bell peppers
  • 1 tablespoon taco seasoning
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced bell peppers and sauté until soft.
  3. In a large bowl, combine rice, black beans, corn, sautéed peppers, cheese, and taco seasoning.
  4. Divide the mixture evenly among the tortillas.
  5. Roll up each tortilla tightly to form burritos.
  6. Wrap each burrito in foil or plastic wrap for storage.
  7. Refrigerate or freeze as needed.

Notes

  • Feel free to add cooked chicken or beef for extra protein.
  • You can customize the fillings based on your preference.
  • These burritos can be reheated in the microwave or oven.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Meal Prep
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: meal prep burritos, easy burritos, quick meals